The beginning of the big KT adventure!

The beginning of the big KT adventure!
I just got married to the most amazing man! Life is bliss!

Sunday 26 February 2012

Being vegan is fun!

I made my very first homemade batch of kombucha tea. Kombucha is a fermented drink and a very healthy essential digestive aid, also known as a superdrink. It's a colony of yeast and bacteria made into a pancake pancake-type shape, made up of beneficial microorganisms. It takes a few weeks to ferment. During the fermentation process, essential nutrients, such as enzymes, probiotics, amino acids, antioxidants and polyphenols form. You make this drink using green tea, black tea and sugar.

I was very happy how it turned out and now I drink a cup a day. I haven't been sick since I've been drinking it. Cheers!


I also just made my first homemade vegan lasagna. So delicious! I made it with spinach, artichokes, mushrooms, tomato sauce, lasagna pasta sheets, and homemade ricotta cheese (made out of soy milk). I love this recipe and will be making it again soon! Keith also enjoyed it and has been excited to be a sampler of my new recipes. :)






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